As a club we are in the priviliged position to have 3 very qualified coaches amonst us.
As part of our on-going coaching development programme Terry, Gary and Paddy are holding a coaching the coach session on Sunday 12th Feb @ 4.30pm in the Cappagh Suite.
As always this should prove to be both informative and enjoyable for all.
Core Strength and Conditioning will form an integral part of our training programme for 2012
As we will be testing ourselves as well as learning the techniques involved please wear indoor training gear.
A bottle of water may also be useful.
